Movement is for everyone! You don’t have to change your body we just have to adjust the movement so you can enjoy the feelings of release, rest and balance that you deserve.

We are passionate that people of different sizes, abilities  and ages should be able to enjoy stretch and release, even if you have never stretched before. You are welcome to explore with us.

We know wellness spaces can be uncomfortable for people without proximity to whiteness, thinness and other privilages but you belong and deserve to be in this space too.